The BodyMindSoulMap: Deep Healing & Inner Transformation
Step into a revolutionary approach to self-healing with Kristin Windsor, a teacher, mentor, and neuroscience-based healing guide who has independently overcome over 100 health challenges and 20 years of complex trauma.
In this immersive workshop, you’ll map out your body, mind and soul to uncover the deeper layers of your personal experiences, moving beyond surface symptoms and past memories to address the true root causes of well-being.
Through hands-on exercises, mirror work, somatic practices, and interactive mapping, you’ll learn to:
- Understand your inner world like never before through neuroscience and consciousness
- Identify and address root causes of emotional, mental, and physical challenges
- Develop practical self-healing techniques to create lasting transformation
- Reclaim your power and rewrite your story with daily practices for self-love and wholeness
This workshop is designed for anyone on an inner journey, whether for self-healing, personal growth, or expanding into a greater life vision.
You’ll leave with tangible tools, renewed self-awareness, and a deeper connection to your most authentic self.
Bring: A mirror, blank paper, colored pens, and a willingness to explore!
Step into a revolutionary approach to self-healing with Kristin Windsor, a teacher, mentor, and neuroscience-based healing guide who has independently overcome over 100 health challenges and 20 years of complex trauma.
In this immersive workshop, you’ll map out your body, mind and soul to uncover the deeper layers of your personal experiences, moving beyond surface symptoms and past memories to address the true root causes of well-being.
Through hands-on exercises, mirror work, somatic practices, and interactive mapping, you’ll learn to:
- Understand your inner world like never before through neuroscience and consciousness
- Identify and address root causes of emotional, mental, and physical challenges
- Develop practical self-healing techniques to create lasting transformation
- Reclaim your power and rewrite your story with daily practices for self-love and wholeness
This workshop is designed for anyone on an inner journey, whether for self-healing, personal growth, or expanding into a greater life vision.
You’ll leave with tangible tools, renewed self-awareness, and a deeper connection to your most authentic self.
Bring: A mirror, blank paper, colored pens, and a willingness to explore!
Step into a revolutionary approach to self-healing with Kristin Windsor, a teacher, mentor, and neuroscience-based healing guide who has independently overcome over 100 health challenges and 20 years of complex trauma.
In this immersive workshop, you’ll map out your body, mind and soul to uncover the deeper layers of your personal experiences, moving beyond surface symptoms and past memories to address the true root causes of well-being.
Through hands-on exercises, mirror work, somatic practices, and interactive mapping, you’ll learn to:
- Understand your inner world like never before through neuroscience and consciousness
- Identify and address root causes of emotional, mental, and physical challenges
- Develop practical self-healing techniques to create lasting transformation
- Reclaim your power and rewrite your story with daily practices for self-love and wholeness
This workshop is designed for anyone on an inner journey, whether for self-healing, personal growth, or expanding into a greater life vision.
You’ll leave with tangible tools, renewed self-awareness, and a deeper connection to your most authentic self.
Bring: A mirror, blank paper, colored pens, and a willingness to explore!